FIQUE EM FORMA

2x20 min

POR SEMANA

Eletric Muscle Estimulation (EMS) – Estimulação Muscular Elétrica é a solicitação de contração muscular usando impulsos elétricos.

É bastante simples. A EMS pode ser usada como uma ferramenta de treino, reabilitação, prevenção e estética. Os impulsos elétricos são gerados por uma tecnologia especial e transmitidos através de elétrodos colocados estrategicamente sobre os grupos musculares que se pretende estimular. Os impulsos fazem com que os músculos se contraiam, produzindo um resultado semelhante ao movimento real dos mesmos. Este é o treino do Séc. XXI.

Faça um treino grátis*

Solicitar treino grátis

GARANTIA DE QUALIDADE E CERTIFICAÇÕES ISO

A XBody é certificada pela norma ISO 13485:2012, 93/42 EEC Compliance e EN ISO 9001:2015; Para além disso, possuem um Sistema Interno de Qualidade para garantir que todos os equipamentos e serviços cumprem com os elevados critérios de qualidade.

VANTAGENS TREINO XBODY

DIMINUA A MASSA GORDA

Ao realizar um treino com EMS o corpo transforma as calorias em energia, consumindo-as da mesma forma que qualquer outro tipo de treino. É uma forma muito eficaz de perder peso e de eliminar gorduras.

GANHE MASSA MUSCULAR

Os elétrodos são colocados diretamente sobre o corpo e nos grupos musculares mais importantes, garantindo que todos os estímulos elétricos atuam nas áreas que se pretende.

DIMINUA AS DORES NAS COSTAS

Como o fato possui elétrodos ao longo de toda a coluna vertebral, até os músculos menos utilizados e raramente treinados são devidamente estimulados. A tonificação destes músculos pode levar a um alívio da dor nas costas.

POUPE TEMPO

Como trabalha todos os músculos ao mesmo tempo, o seu treino dura apenas 20-25 minutos.

ALIVIE AS ARTICULAÇÕES

A Estimulação Muscular Elétrica trabalha diretamente nos músculos não causando, por isso, pressão nas articulações. Evita lesões e permite-lhe treinar mesmo que possua alguma limitação articular.

EQUILIBRE O CORPO

O treino com os elétrodos pode estimular todos os grupos musculares ou então apenas os que desejar. Pode fortalecer algum grupo muscular específico que, por algum motivo, esteja enfraquecido.

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09:30 AM - 01:00PM
Hoje é 20/11
07:00 23:00

Hoje, este é o nosso horário de funcionamento. Faça-nos uma visita.

Horário feriados: 09:30 – 13:00

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